Category: Training

Boost your fitness. This category is about getting stronger on your bike. Find training plans and exercises. Learn how to ride longer and faster. Improve your health with cycling.

  • KTM 350 Adventure Not Starting: What Usually Stops It

    KTM 350 Adventure Not Starting: What Usually Stops It

    Last month in Miami, I planned a great sunrise ride along the coast. I put on my boots and grabbed my helmet with a big smile. My joy died when I found my ktm 350 adventure not starting in the driveway. It is a lonely feeling when the bike stays silent while the sun comes

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  • Royal Enfield Thunderbird Not Starting: Fixes I Actually Use

    Royal Enfield Thunderbird Not Starting: Fixes I Actually Use

    My Royal Enfield Thunderbird left me stranded in San Diego last fall, right outside a beachside café where I’d stopped for breakfast. The morning was perfect. Cool breeze. Ocean smell in the air. I turned the key and got nothing but a weak click. I’ve owned this Thunderbird for five years now. I’ve learned that

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  • KTM Duke 200 Not Starting: Regulator Rectifier Fix

    KTM Duke 200 Not Starting: Regulator Rectifier Fix

    My KTM Duke 200 sat outside a coffee shop in Tampa like it had given up on life last Tuesday morning. Key turned. Dash lit up. Starter button pressed. One sad click. Then nothing. People walked past. I smiled awkwardly and pretended to check my phone. The ktm duke 200 not starting problem caught me

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  • KTM 350 Duke Not Starting: Reasons & Fixes From Garage Floor

    KTM 350 Duke Not Starting: Reasons & Fixes From Garage Floor

    Living in Denver, I know how the cold can bite a bike. I geared up one morning, ready for a fun mountain run. My heart sank when I found my ktm 350 duke not starting in the driveway. The dash glowed, but the engine stayed silent and cold. Since that day, I have learned every

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  • Yamaha YBR 125 Not Starting: What's Really Going On?

    Yamaha YBR 125 Not Starting: What’s Really Going On?

    Staring at your yamaha ybr 125 not starting can feel like a bad dream. I once felt this same stress in Miami on a hot day. Most times, a weak battery or bad fuel is the main cause. My years of work on these bikes help me fix them fast. This guide shows you how

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  • 5 Cycling Drills to Boost Your Stamina on a Hybrid Bike

    5 Cycling Drills to Boost Your Stamina on a Hybrid Bike

    Look, I get it. You hop on your hybrid bike ready to crush that 15-mile ride, but by mile eight, your legs feel like they’re filled with concrete. Your breathing gets ragged. You start wondering why you even bought this bike in the first place. I’ve been there. And I’m going to share exactly what

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  • Calculating Your Ideal Bike Frame Size: An Expert Guide

    Calculating Your Ideal Bike Frame Size: An Expert Guide

    Let me share something I learned the hard way. Three years ago, I bought what I thought was the perfect roadhybridbike online. Great price. Solid reviews. But here’s the thing, I never checked if the frame size was right for me. After just one 15-mile ride, my back was screaming, my knees ached, and my

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  • How Long Can You Idle a Dirt Bike Before Overheating? My Garage Warnings and Trail Wisdom

    How Long Can You Idle a Dirt Bike Before Overheating?

    Hey, dirt riders! If you’re asking “how long can you idle a dirt bike before overheating,” the short answer is: Not long, typically 3-5 minutes max for most air-cooled models, and 5-10 minutes for liquid-cooled ones before risks climb. Idle too long without airflow, and temps spike fast, potentially warping heads or seizing engines. I

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  • How to Clean Rust Off a Bike: My Backyard Battle with a Rusty Ride and Winning Tips

    How to Clean Rust Off a Bike?

    Hey buddy, ever pulled your old bike out of the garage and spotted those orange spots mocking you, thinking how to clean rust off a bike without turning it into a bigger mess? I sure have, last spring, my trusty commuter looked like it survived a salty winter apocalypse, chain crunchy and frame freckled. Quick

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  • How to Bike Wheelie: My Journey from Wobbly Fails to Flowing Fun

    How to Bike Wheelie: My Journey from Wobbly

    Hey, riders! Ever watched a buddy pop a bike wheelie and thought, “I gotta try that”? You’re in the right spot if you’re asking “how to bike wheelie.” It starts simple: Lower your seat, shift to a middle gear, pedal hard from the top of the stroke, and lean back to lift the front wheel

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